Workshops & Classes
Promoting wellness is something I’m very passionate about. I teach students how to bring movement, nutrition awareness, herbal practices, and mindfulness into their day-to-day lives. These simple and effective strategies can boost energy, positivity, and creativity.
Workshop & Class Examples:
Herbal medicine making - salt scrub, fire cider, tincture, oxymeal, etc.
Flower essence rituals
Seasonal living education - supportive practices through the turn of the year
Hands-on cooking classes
Functional movement & somatic practices
Plant ID walks & foraging
Whole food nourishment & nutrition
To inquire about hosting a workshop, please email info@thegoldenyarrow.com
